The surrounding grassy moors justify Meghalaya s over-played Scotland of the East tourist-office soubriquet, although they re dotted with Khasi monoliths and scarred by quarrying. Much more impressive is the series of grand canyon valleys that plunge river run sports into deep lush chasms river run sports of tropical forest sprayed by a succession of seasonally inspiring waterfalls. The Nohkalikai Falls, fourth highest in the world, are particularly dramatic, especially in the monsoon when their capacity increases 20-fold. You can see them easily enough without quite entering the official viewpoint (admission/camera 10/200; h8am-5pm), 4.4km southwest of Sohra market.
The modern glass tower Baliram Building, river run sports on the corner of Naren Bose (NB) and NC/SC Roads, contains several floors of good dining. The ground-floor stand-up-and-eat dosa house (h6am-9pm) has South Indian fare and cheap breakfasts. Semismart China Villa (meals from 120; h10am-10.30pm) offers Indian and Chinese food in AC comfort, while the rooftop Chat House (snacks from 30; h8am-9.30pm) has an open-sided, but roofed, terrace for cooling breezes, views, Indian snacks, noodles, pizzas and momos.
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